Did You Know?
* Tooth whitening is the most common cosmetic procedure performed by dentists in the United States
* 10 Million Americans will spend 1.7 BILLION dollars on tooth whitening service and products in one year!!!

I often get asked "How do I get a whiter smile?"

We live in a culture where every celebrity, politician (Joe Biden included haha!), and neighbor is sporting a new look: PEARLY WHITES. It is quite hard to escape the inundation of teeth whitening products whether it is marketed via e-mail, social networking sites, advertisements, and even booths offering whitening services at your local mall.

Personally, I haven't yet had the pleasure of bleaching my teeth, but I do understand the great pressure to have a nice white BRIGHT smile. Bleaching can be very costly, and often has side effects (discomfort and hypersensitivity). The main ingredient in stain-fighting tooth whitening agents is either Carbamide Peroxide or Hydrogen Peroxide.

Here are some all natural tips to keep your teeth nice and white!!!
1. Stay away from red or yellow colored foods that can cause staining. Examples are: Spaghetti sauce, red wine, curries, coffee. If you do eat these foods, keep a toothbrush handy, and just brush away once you are done so that the stains don't settle on your teeth.

2. Baking Soda!!!
Here is the real trick. Every morning and evening when you are brushing your teeth, use a little bit of bicarbonate baking soda with your toothpaste. The baking soda will held neutralize the pH in your mouth since it is basic (bye bye cavities). It helps fight stains, and it does NOT cause hyper-sensitivity.

With that being said, ask your dentist about tooth whitening if you are interested. Tooth whitening is generally proven to be safe and effective. To find out more about how tooth whitening works click here.

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